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  • The Naked Trainer Home Fitness DVD

The Naked Trainer Home Fitness DVD

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Quick Overview

" Rest When You Deserve It"

Includes:
1 x 30 minute swiss ball workout
1 x 30 minute hand weight workout
1 x 30 minute home spin bike workout

The Naked Trainer home exercise sessions take a relaxed and fun approach to home exercise, while still ensuring maximum health results. All the sessions are focused towards weight loss and toning. Check out the associated free health support website on www.thenakedtrainer.net.

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